Extra Floss? Try These Tricks!

WE KNOW, WE KNOW… We ask you about flossing every time you come visit us! It is an integral part of your oral hygiene routine and essential for healthy gums and teeth. But did you know there’s more to floss than cleaning between your teeth? Dental floss can actually be used for a lot of other things!

Eight Useful Dental Floss Hacks

Have some extra floss lying around? Don’t have the right equipment and need to get a job done in a pinch? Try these cool dental floss hacks.

  1. Use floss for perfectly sliced cake. Ever slice a cake and the knife comes up with half of the cake on it? Use flavorless dental floss to make the perfect slice by stretching it taut and gently pressing through the cake. Pull it out when you reach the bottom and voila!
  2. Don’t have any kitchen twine? Floss will do. Some foods like meat and bacon need to be bound when cooked. Usually kitchen twine takes care of this but what if you run out? Floss (again, flavorless) has got you covered!
  3. Floss can help you start a campfire. Believe it or not, waxed dental floss burns well! Wrap dental floss around a match or a dry piece of wood to increase burn time.
  4. Floss can clean out those hard-to-reach spots in your furniture.You know those small cracks and crevices in your wooden furniture that you can never manage to clean? Well, dental floss is meant to get into nooks and crannies! Try it on your wooden furniture. You’ll thank us later.
  5. Floss is great for sewing. Whether you’re out of thread or in need of something more durable, floss works well for sewing on buttons and patching up holes on the fly.
  6. Are your freshly-baked cookies stuck to the baking sheet? Floss ‘em! Dental floss can unstick your cookies without leaving anything behind.
  7. Dental floss can even help in the garden. If you’re training a vine to grow a certain direction, floss can help! Use it to attach the vine loosely to the structure you want the vine to climb.
  8. Floss makes for an easy DIY clothesline. If you’re camping, in a hotel, or simply don’t have room in the dryer, floss can be used to create your own clothesline. Yes, it’s that strong!

Want to see a couple of these tips in action? Have a look below!

 

Let’s Be Honest, Floss Is Awesome

Whether you’re using floss to patch something up or slice your birthday cake, always remember to use it for what it was made for, to clean in between your teeth! Daily flossing protects your beautiful smile from periodontal disease and tooth loss, so yeah, we’d say it’s pretty awesome!

Know some more flossing hacks? Post them in the comments below or on our Facebook page! We’d love to hear from you!

We have the best patients in the world!

Are Sports And Energy Drinks Damaging Your Teeth?

DRINKING ENERGY AND SPORTS DRINKS ON a regular basis is becoming increasingly popular, especially among young people. But did you know that these drinks can be extremely damaging to your teeth?

Sports And Energy Drinks Are Highly Acidic

It’s important to remember the purposes of each of these drinks so as not to consume them more often than you should. Energy drinks may provide a pick-me-up during a long day at work, butdrinking one or more energy drinks everyday can damage your teeth in the long run.

Sports drinks were made to keep your body hydrated and energized during bouts of intense exercise. While they may be beneficial during a good workout, these drinks should never take the place of water and should not be consumed casually or on a daily basis.

The reason for this is that both energy and sports drinks are highly acidic. Regularly consuming food or drink with high acidity levels wears away your tooth enamel. This makes teeth more susceptible to cavities, tooth discoloration, and sensitivity.

The Combination Of Sugar And Acid Packs A Mean Punch

Energy and sports drinks launch a twofold attack on your teeth:while acid weakens the enamel, sugar feeds cavity-causing bacteria and contributes to decay. Not a good combo! While sugar-free options are available, the majority of these types of drinks are chock full of sugar. Unfortunately, even the sugar-free versions are still as acidic as their sweet counterparts.

Consume Acidic And Sugary Beverages Wisely

Here are some tips to protect your teeth if you are drinking energy and sports drinks:

  1. Don’t make it a daily habit. Drink sports drinks only during high intensity workouts, not on a regular basis, and minimize the amount of energy drinks you consume.
  2. Drink it all at once instead of sipping throughout the day.
  3. Rinse out your mouth or chew sugarless gum afterward. This will help increase saliva production and

    Know The Facts, Protect Your Smile

    Believe it or not, the adverse effects these drinks have on teeth isn’t widely known. With 30 to 50 percent of U.S. teens consuming energy drinks, and as many as 62 percent consuming at least one sports drink per day, it’s important that people understand how damaging they can be to teeth.

    If you have more questions about sports or energy drinks, call us or send us a Facebook message!

    We’re always happy to hear from our patients.

What To Do About Congenitally Missing Teeth

WHILE MOST PEOPLE HAVE thirty-two permanent teeth that develop (including the wisdom teeth) some people’s permanent teeth never grow in at all. These are called congenitally missing teeth—teeth missing from birth—and it’s actually more common than you think!

So, what do you do if you find out you or your child have one or more congenitally missing teeth?

Why Would A Tooth Be Congenitally Missing?

A lot of factors are at play when it comes to the complex process of tooth formation. Congenitally missing teeth can run in families, meaning that often it is simply an inherited trait. Certain systemic conditions can also result in missing teeth. Whatever the reason for congenitally missing teeth, the good news is that there are effective ways to treat it.

What Kinds Of Treatments Are There For Missing Teeth?

Depending on your unique situation and personal preference, your dentist will recommend one or a combination of these treatments:

Dental implants: This is most often the treatment of choice. Dental implants are artificial tooth roots that provide a strong foundation for replacement teeth. Combined with a crown specifically made to match your teeth, they are the most natural, functional and long-lasting treatment option.
Dental bridge: Bridges, often considered the next best option, literally “bridge” the gap created by one or more missing teeth. Crowns, placed on the two teeth adjacent to the gap, are connected to a false tooth that fills the space left by the missing tooth.
Removable partial denture: This appliance consists of replacement teeth attached to a gum-colored plastic base. The removable denture simply rests on your natural teeth and gums.
Orthodontic treatment: Oftentimes gaps left by missing teeth will cause the surrounding teeth to rotate and shift into the empty space, resulting in bad bite and other issues. Orthodontic treatment is often recommended to keep the gap open until treatment to replace the missing tooth is undertaken.
Here’s a look into how dental implants are made:

Your Dream Smile Is Our Goal

If you or your child have congenitally missing teeth, consult with us today about your options. Whatever your decided treatment plan, we’re dedicated to making sure you get the smile you’ve always dreamed of!

Making you smile makes our day!

Don’t Forget To Clean Your Tongue!

A HEALTHY TONGUE is incredibly important for a healthy mouth. We know we talk a lot about your teeth, but it’s time we told you more about your tongue, that amazing muscle that allows us to speak, taste, and swallow!

Get Rid of Bacteria by Cleaning Your Tongue

You’ve already brushed your teeth for two minutes and you’re ready to be done. Not so fast! Cleaning your tongue is just as important as cleaning your teeth. Did you know that almost 50 percent of the bacteria in your mouth is on your tongue? If you don’t worry about cleaning your tongue, that bacteria will transfer to your teeth even after you’ve brushed. Your oral health care routine should always include a good tongue cleaning!

Here’s another interesting fact: 90 percent of bad breath comes from a dirty tongue! Until you learn how to clean your tongue, you may not be able to get rid of that lingering halitosis.

Cleaning Your Tongue Is Easy

There are three tools to choose from when it comes to cleaning your tongue: a tongue scraper, a tongue brush, or your handy dandy toothbrush.

  • Use a tongue scraper for a thorough cleaning. This tool is usually made of soft, flexible plastic, sometimes metal. It gently peels the thin mucus-based layer of debris from your tongue. You should scrape from the back of your tongue to the front. Rinse the scraper after each swipe of the tongue.
  • A tongue brush works just as well as a scraper. Some opt for a tongue brush that has bristles specifically designed to clean out the crevices of the tongue. Again, start cleaning at the back of your tongue and work your way forward. Rinse the brush well after use.
  • Toothbrushes work best for teeth. While it’s better to use a toothbrush on your tongue than nothing at all, toothbrushes were designed to clean the hard enamel of your teeth, not the soft surface of your tongue. You may not get as thorough a clean using your toothbrush. However, the mechanism is the same; start at the back and work your way to the front.

 

Your Mouth Will Thank You

Your mouth will thank you for a clean, healthy tongue. Cleaning your tongue once or twice a day before or after brushing will greatly improve your oral health, not to mention your breath! It’s a win-win!

Our patients rock!

Why Is Fluoride So Good For Our Teeth?

WE DENTISTS MAKE a pretty big deal about fluoride and how good it is for your teeth. Truly, fluoride is the best cavity fighter out there, helping our teeth stay healthy and strong! But how exactly does fluoride do such an awesome job at keeping our mouths cavity-free?

Fluoride Prevents And Repairs Tooth Decay

Bacteria that are in plaque produce acids that seep into tooth enamel and break it down. This process of breaking down enamel is what causes cavities over time.Where plaque breaks down the tooth, fluoride builds it up!

Fluoride, a mineral that occurs naturally in many foods and water, protects teeth from cavity-causing bacteria by making tooth enamel more resistant to bacteria’s acid attacks.

Fluoride also helps repair tooth decay in its early stages by building up the tooth in a process called remineralization. This cavity-fighting mineral even reduces the ability of plaque bacteria to produce acid in the first place!

Fluoride Is Available In A Variety Of Forms

Fluoride can be directly applied to the teeth through fluoridated toothpastes and mouth rinses. In fact, toothpaste with fluoride has been responsible for a significant drop in cavities since 1960.

Dental offices also offer fluoride application to teeth as a gel, foam or varnish. Getting a fluoride treatment periodically is important because it contains a higher concentration of fluoride.

Fluoride Intake Is Important At All Ages

Exposure to fluoride can be especially beneficial for infants and children. Between the ages of six months and 16 years, fluoride becomes incorporated into the developing permanent teeth, protecting them from cavity-causing bacteria.

However, adults and children alike need to get enough fluoride to protect their teeth. Just as important as strengthening developing teeth is fighting tooth decay, which fluoride will help you do even after your permanent teeth have come in.

Increased exposure to fluoride can be beneficial for people with certain health conditions. For example, if you have dry mouth, gum disease or a history of frequent cavities, your dentist may recommend additional fluoride treatments or supplements. Ask us if you could benefit from additional fluoride.

Tooth Decay Is Preventable

The take home message is this: fluoride helps prevent tooth decay. If you have any questions about fluoride, call us or come in! We would love to hear from you!

We love our patients and their smiles!

How to Make the Most of Your Dental Visits

FOR THE AVERAGE PERSON, you only see your dentist twice a year. While you may think going to the dentist simply requires you to show up and open wide, it’s important to take advantage of each and every dental visit!

We want to answer your questions and address your concerns. Here are some easy tips that will help you maximize your time with the dentist and make the most out of your biannual visits.

Make a Checklist of Questions and Concerns

It’s easy to forget about all the questions you’ve had about your oral health over the past couple of months when you’re sitting in the dental chair. Writing a checklist or note beforehand of things you’d like to ask us or talk to us about can help you remember! For example, have you experienced bleeding while brushing or any new pain or sensitivity? Are there any wounds in your mouth that haven’t healed normally? Let us know–we’re here to help!

You May Even Have a Fun Question Like This!

See Video At: https://www.youtube.com/watch?v=dnfqyNPygFs
Keep Us Updated

You’ve probably heard of something called the mouth-body connection. It simply means that your oral health and overall health are strongly connected. This is why it is important that your dentist knows your complete medical history.

Alert your dentist if you are pregnant or have been diagnosed with diabetes or other illnesses since your last visit. Inform them of any new medications you are taking. Certain illnesses and medications can increase your risk of dental problems and disease. The more your dentist knows about your health, the more personalized your care will be.

Connect With Us On Social Media

We use social media to connect with our patients and facilitate one-on-one relationships with them! Since we only see some of you every six months, our social media tools–like our blog and Facebook page–help us stay in touch.

We try to provide you with relevant and easily accessible information on our social media platforms so you can be informed about both your dental health and our services. Like us on Facebook to learn more and feel free to comment or leave us a private message. Your relationship is important to us!

Thank You!

We can’t say it enough… Thank you, valued patients and friends! We love seeing you healthy and happy!

10 Fun Dental Facts You Probably Didn’t Know!

THE TRUTH IS, our teeth are amazing! Without them we wouldn’t be able to speak, eat, sing, or smile properly. We’d like to celebrate our teeth by sharing some interesting dental facts you may not have known!

Here Are 10 Fun Dental Facts

  1. If you’ve been using floss daily, by the end of the year the total length will be the perimeter of a baseball diamond! Is your floss going to make it to home plate?
  2. Because birds lack teeth, many swallow stones or grits to aid in breaking up hard foods.
  3. On average, women smile 62 times a day and men only eight times a day. Step it up, guys!
  4. The average American spends 38.5 total days brushing their teeth in their lifetime.
  5. Only 40 percent of young people age six to 19 have had cavities in their life. That’s down from 50 percent a decade ago!
  6. In the middle ages, people thought that a dog’s tooth boiled in wine made an excellent mouth rinse to prevent tooth decay. Tasty!
  7. The Egyptian plover, also known as the crocodile bird, is famous for flying into crocodile mouths and cleaning their teeth.
  8. Prior to the 1850s, ‘toothpastes’ were usually powders and contained soap and chalk.
  9. An obscure law in Vermont states that it is illegal for women to wear false teeth without the written permission of their husband. Crazy!
  10. Different animals have different amounts of teeth; armadillos have 104, pigs have 44, and humans have 32.

Another cool fact: the narwhal’s tusk Is actually a tooth!

Watch Video At: https://www.youtube.com/watch?v=x7aTCbiD0KM
How Many Of These Facts Have You Heard Before?

It’s always fun to learn about the obscure facts and crazy history that make up our tooth trivia! Do you know any other cool dental facts? Comment below or on our Facebook page! And remember, take care of your teeth. They do so much for you!

We are grateful for our awesome patients!

Back To Basics: The DO’s And DON’Ts Of Toothbrushing

BRUSHING OUR TEETH is something we do everyday. And yet it’s easy to fall into a routine of bad habits if we’re not careful! Developing correct brushing techniques and sticking to them is crucial to the health and appearance of your smile.

Toothbrushing DO’s

  1. Use the right technique. Tilt the brush at a 45-degree angle against the gum line and brush using small circles. This method is the most gentle and effective way to remove plaque!
  2. Brush for the correct amount of time. Proper brushing takes at least two minutes! To make sure you brush for the right amount of time, use a stopwatch or listen to your favorite song while brushing. When deciding how much time to spend brushing your teeth, the important thing to remember is that it’s not about a prescribed amount of time, it’s about cleaning all the surfaces of your teeth.
  3. Brush morning and night. Brushing your teeth should be an absolutely essential part of your daily and nightly routine. It’s also important to avoid midnight snacking! Sleeping directly after eating significantly raises your risk for cavities.
  4. Replace your brush. The ADA recommends buying a new toothbrush every 3-4 months. Over time, the bristles of the toothbrush wear down and become less effective at removing plaque and bacteria. It’s also important to swap out your toothbrush after being sick, otherwise the germs from your illness may reinfect you.

Toothbrushing DON’Ts

  1. Don’t put yourself at risk for gum recession. Use a soft-bristled toothbrush and refrain from aggressive brushing. Brushing with a hard-bristled toothbrush or using excessive force while brushing can slowly cause gums to recede, exposing the root of the tooth and leading to sensitivity. Not fun!
  2. Don’t brush immediately after eating. Wait at least 30 minutes after you’ve eaten to brush your teeth. When you eat, bacteria produce acid that temporarily weakens the enamel. Brushing too soon after eating, especially acidic foods, can damage the enamel in its weakened state. After eating, it’s best to rinse your mouth out with water or chew sugarless gum to increase saliva production. These measures will help to wash away bacteria without damaging your teeth!
  3. Don’t ignore the rest of your mouth. Especially your tongue! Did you know that 90 percent of bad breath is due to a dirty tongue? That’s why it’s so important to thoroughly brush the tongue or use a tongue scraper.
  4. Don’t underestimate the importance of visiting your dentist. No matter how well you brush, biannual visits to your dentist are imperative to keeping your smile radiant and healthy! Professional cleanings and checkups are the easiest way to avoid dental problems in the future.

Little Things Can Make A Big Difference!

What you do everyday has an effect on the health and beauty of your smile. We hope these little tips will make a big difference in your oral hygiene routine!

Click Here to See Video At: https://www.youtube.com/watch?v=1GXQLnTalcg

Our patients mean the world to us!

Cavities All Of A Sudden?

SOMEONE CAN GO THEIR WHOLE LIFE without having a cavity, and seemingly out of nowhere find themselves at the dentist for a filling or two. How does this happen?

Here are some reasons your dental status might be in sudden flux:

Changes In Your Daily Routine

The stress of changes in your daily routine, like starting a new job, starting school, or starting a new habit, can adversely affect your health—oral health included. It may even be the reason for the sudden appearance of a cavity.

Stress affects us all differently, but a common side effect is experiencing a dry mouth. When your mouth is dry, there is an absence of saliva, which helps neutralize the acids in your mouth that cause tooth decay and cavities. If you’re experiencing some of these changes or exercising more than usual, make sure you’re getting enough water to drink throughout the day to prevent a dry mouth.

A New Diet

Another reason for unforeseen cavities may be a change in diet. Are you consuming more acidic foods or drinks? Some common culprits are citrus fruits, tomato sauce, and sports drinks. What about more frequent consumption of sugar or soda? The amount of sugar you eat matters less to dental health as the time of exposure does. Sipping on soda all day can be worse than eating a large chocolate bar all at once.

Illness

If you have a sore throat or the flu, sucking on cough drops all day long can easily cause cavities. Chemotherapy is also a common offender and in many cases results in dry mouth, making one more prone to cavities.

Changes In Dental Habits

Are you brushing and flossing your teeth regularly and with the proper technique? This one goes without saying. Make sure your home hygiene routine is up to par.

Avoid overbrushing as it can damage your teeth and may result in cavities. If you brush more vigorously than necessary, you risk cutting away the protective enamel of the tooth, making it more vulnerable to decay.

Gum recession is also a result of overly aggressive brushing. Receding gums expose the root of the tooth that is usually below the gumline. The root does not have the enamel covering like the rest of your tooth, which protects it from cavities.

Additionally, if you’ve recently gotten braces, you may have noticed that it’s harder to floss and brush than it used to be. Talk to us about how you can improve your technique so that braces don’t interfere with your dental hygiene.

We’re Here To Help

Getting to the root of the problem is the most important thing when it comes to your dental health. We’re here to work with you in treating and preventing tooth decay, so that you can have a healthy life and a cavity-free smile!

Click Here To See Video At: https://www.youtube.com/watch?v=hA0yON5bdAU

Are Cavities Contagious?

WE ALL KNOW it’s possible to catch a cold from someone who’s under the weather. Did you know cavity-causing bacteria can be passed from person-to-person too?

Bacteria Is At The Root Of Cavities

While sugary treats often take the blame for causing cavities, the real culprits for tooth decay are bacteria. Streptococcus mutans and Streptococcus sobrinus are bacteria which stick to our teeth and eat food particles left behind from our last meal, producing acids which threaten gum health and cause tooth decay.

And just like cold-causing bacteria, these bacteria like to travel.

Bacteria Travels From Person-to-Person

Whether it’s through sharing a drink or kissing a loved one, cavity-causing bacteria can be passed from person-to-person the same way many other bacterial infections can. Studies have shown that “catching a cavity” is not only possible, it happens far more often than you might think.

One of the most common transmissions is from parent and child. Cavity-causing bacteria is commonly passed along to a child when a mother or father tastes food to ensure it’s not too hot or when he or she “cleans” a pacifier by sucking on it before handing it over.

Take Simple Steps To Stop The Spread of Bacteria

What can you do to reduce your risk of transmitting these cavity-causing bacteria to someone else?

  • Floss and brush frequently.
  • Chew sugar-free gum—this promotes saliva production and washes away plaque and bacteria).
  • Be mindful of drinks and eating utensils you’re sharing and the risks that are involved.
  • Be aware of other behaviors which may spread these bacteria.

Trust Our Practice For Solutions

Nobody wants to inadvertently “catch a cavity.” Our practice is committed to providing you with the best information possible to help you create a healthy and resilient smile. If you have any questions about this, be sure to ask us! We love visiting about your oral health. You can also comment below and reach out to us on social media.

Thank you for reading our blog! We value our relationship with you as our patients and friends!