Extra Floss? Try These Tricks!

WE KNOW, WE KNOW… We ask you about flossing every time you come visit us! It is an integral part of your oral hygiene routine and essential for healthy gums and teeth. But did you know there’s more to floss than cleaning between your teeth? Dental floss can actually be used for a lot of other things!

Eight Useful Dental Floss Hacks

Have some extra floss lying around? Don’t have the right equipment and need to get a job done in a pinch? Try these cool dental floss hacks.

  1. Use floss for perfectly sliced cake. Ever slice a cake and the knife comes up with half of the cake on it? Use flavorless dental floss to make the perfect slice by stretching it taut and gently pressing through the cake. Pull it out when you reach the bottom and voila!
  2. Don’t have any kitchen twine? Floss will do. Some foods like meat and bacon need to be bound when cooked. Usually kitchen twine takes care of this but what if you run out? Floss (again, flavorless) has got you covered!
  3. Floss can help you start a campfire. Believe it or not, waxed dental floss burns well! Wrap dental floss around a match or a dry piece of wood to increase burn time.
  4. Floss can clean out those hard-to-reach spots in your furniture.You know those small cracks and crevices in your wooden furniture that you can never manage to clean? Well, dental floss is meant to get into nooks and crannies! Try it on your wooden furniture. You’ll thank us later.
  5. Floss is great for sewing. Whether you’re out of thread or in need of something more durable, floss works well for sewing on buttons and patching up holes on the fly.
  6. Are your freshly-baked cookies stuck to the baking sheet? Floss ‘em! Dental floss can unstick your cookies without leaving anything behind.
  7. Dental floss can even help in the garden. If you’re training a vine to grow a certain direction, floss can help! Use it to attach the vine loosely to the structure you want the vine to climb.
  8. Floss makes for an easy DIY clothesline. If you’re camping, in a hotel, or simply don’t have room in the dryer, floss can be used to create your own clothesline. Yes, it’s that strong!

Want to see a couple of these tips in action? Have a look below!

 

Let’s Be Honest, Floss Is Awesome

Whether you’re using floss to patch something up or slice your birthday cake, always remember to use it for what it was made for, to clean in between your teeth! Daily flossing protects your beautiful smile from periodontal disease and tooth loss, so yeah, we’d say it’s pretty awesome!

Know some more flossing hacks? Post them in the comments below or on our Facebook page! We’d love to hear from you!

We have the best patients in the world!

Saliva: The Unsung Hero Of Oral Health

EVER THINK ABOUT HOW great your saliva is? Probably not. We’d love to enlighten you! Saliva has an all-important role in your oral and digestive health.

Saliva Has Many Important Functions

Our bodies make two to four pints of saliva a day. That means thatover a lifetime, a person will create enough saliva to fill two swimming pools! So, why is saliva important? Well, there’s more than one answer to that. Besides allowing us to give wet willies or make spit wads when we were kids, our saliva has many important functions.

First, saliva aids in digestion. It begins the process of breaking down food and helps us chew, taste and swallow. In fact, without our spit, we wouldn’t be able to taste at all!

Additionally, saliva is essential to maintaining our oral health.Our spit contains antimicrobial agents that protect teeth and defend against bacteria. It also contains minerals such as calcium and phosphate that remineralize our teeth, strengthening the enamel.

Your saliva plays an especially important role after eating and drinking. It washes away that extra food and debris left in your mouth that contributes to decay. It also helps neutralize the acids created by bacteria that break down enamel and cause cavities. Thank you, saliva!

Some People Do Not Create Enough Saliva

Some people have a condition called dry mouth, where they aren’t producing enough saliva. Certain illnesses and medications can cause dry mouth, and those who have it are more prone to tooth decay and gum disease as a result. For those with and without dry mouth, here are some tips to increase saliva production and protect your teeth:

  • Chew sugar-free gum, especially after meals
  • Suck on sugarless candy
  • Drink plenty of water

Saliva Works Around The Clock To Protect Our Smile

Saliva may just be the unsung hero of our oral health. It is constantly strengthening and defending our teeth against bacteria, decay and dental disease. At the end of the day, all we can say is that our bodies are amazing and our spit is awesome!

Thank you to our wonderful patients and friends!

Chewing Sugar-free Gum Boosts Your Oral Health

GUM ISN’T ALL ABOUT freshening your breath. While it definitely helps after that garlic pasta you had for lunch, did you know chewing sugarless gum can also prevent cavities and improve your oral health?

Chewing Gum Increases Saliva Flow And Prevents Cavities

According to the American Dental Association, studies show thatchewing sugar-free gum for 20 minutes after a meal can prevent tooth decay. The act of chewing increases saliva flow in your mouth. The saliva then washes away food and neutralizes acids, cleaning and protecting your teeth from cavity-causing bacteria.

You’ll want to make sure your gum is sugar-free, however. While gum that contains sugar also increases saliva flow, the sugar actually feeds the bacteria in your mouth, putting you at greater risk of decay. We definitely don’t want that!

Quick tip: Sugarless gum sweetened with xylitol even reduces the amount of bacteria that stick to your teeth!

Chewing Gum Helps Strengthen Tooth Enamel

Saliva contains necessary calcium and phosphate that strengthens tooth enamel. After a meal, reinforcing your enamel can be especially beneficial in fighting off bacteria and decay.

Look For Sugarless Gum With The ADA Seal

The ADA seal demonstrates that the gum has been tested and proven to do at least one or all of these three things: reduce plaque acids and cavities, promote remineralization of tooth enamel, and reduce gingivitis. If you want a sugarless gum you can trust to boost your oral health, look for the ADA seal.

Don’t Stop Brushing And Flossing

Even though chewing sugar-free gum can aid in keeping your mouth healthy, it should never serve as a substitute for regular brushing and flossing. Your best defense against decay and dental disease is to brush teeth twice a day using a fluoride toothpaste as well as floss once daily!

Healthy Habits Make For A Healthy Mouth

Add chewing sugarless gum to your list of mouth-healthy habits!Along with daily brushing and flossing, chewing sugar-free gum after meals can help decrease your risk of cavities and strengthen tooth enamel. Of course, after that garlic pasta, fresher breath is an added bonus!

Our patients make our job worthwhile!

Are Sports And Energy Drinks Damaging Your Teeth?

DRINKING ENERGY AND SPORTS DRINKS ON a regular basis is becoming increasingly popular, especially among young people. But did you know that these drinks can be extremely damaging to your teeth?

Sports And Energy Drinks Are Highly Acidic

It’s important to remember the purposes of each of these drinks so as not to consume them more often than you should. Energy drinks may provide a pick-me-up during a long day at work, butdrinking one or more energy drinks everyday can damage your teeth in the long run.

Sports drinks were made to keep your body hydrated and energized during bouts of intense exercise. While they may be beneficial during a good workout, these drinks should never take the place of water and should not be consumed casually or on a daily basis.

The reason for this is that both energy and sports drinks are highly acidic. Regularly consuming food or drink with high acidity levels wears away your tooth enamel. This makes teeth more susceptible to cavities, tooth discoloration, and sensitivity.

The Combination Of Sugar And Acid Packs A Mean Punch

Energy and sports drinks launch a twofold attack on your teeth:while acid weakens the enamel, sugar feeds cavity-causing bacteria and contributes to decay. Not a good combo! While sugar-free options are available, the majority of these types of drinks are chock full of sugar. Unfortunately, even the sugar-free versions are still as acidic as their sweet counterparts.

Consume Acidic And Sugary Beverages Wisely

Here are some tips to protect your teeth if you are drinking energy and sports drinks:

  1. Don’t make it a daily habit. Drink sports drinks only during high intensity workouts, not on a regular basis, and minimize the amount of energy drinks you consume.
  2. Drink it all at once instead of sipping throughout the day.
  3. Rinse out your mouth or chew sugarless gum afterward. This will help increase saliva production and

    Know The Facts, Protect Your Smile

    Believe it or not, the adverse effects these drinks have on teeth isn’t widely known. With 30 to 50 percent of U.S. teens consuming energy drinks, and as many as 62 percent consuming at least one sports drink per day, it’s important that people understand how damaging they can be to teeth.

    If you have more questions about sports or energy drinks, call us or send us a Facebook message!

    We’re always happy to hear from our patients.

Oral Health Myths—Busted!

WE’VE ALL HEARD VARIOUS “FACTS” when it comes to our oral health—different ways to clean our teeth and gums, what is good or bad for them, etc. As your trusted dental professionals, we’re here to set the record straight about some of the most common oral health myths.

Myth #1: “If my teeth don’t hurt, they are healthy.”

In reality, many dental problems don’t hurt in their beginning stages, such as chronic gum disease and cavities. When they have progressed, however, to where treatment is quite extensive and expensive, you may begin to feel discomfort.Preventing a problem is always better than treating one. Visiting your dentist as frequently as recommended is key in maintaining a healthy body and mouth.

Myth #2: “Bleeding gums are normal.”

When you wash your body, does it bleed? No! It’s not normal for your gums either. In fact, bleeding gums are the first sign of infection. Gums will bleed because plaque accumulates where toothbrushes cannot reach to remove it. This is why flossing daily is so important! Flossing will help reach these plaque-ridden areas, which adds up to about 35 percent of your tooth surface. To heal bleeding gums, consistently brush and floss gently twice a day. If bleeding continues, come see us so we can evaluate your gums for possible gum disease.

Myth #3: “Always rinse your mouth out with water after brushing.”

Have you ever heard the phrase, “Spit, don’t rinse”? Keep this tip in mind while brushing. Toothpaste contains fluoride which helps protect our teeth from dental decay, strengthens tooth enamel, and even reduces the amount of cavity-causing acid that bacteria produce. So, when brushing, spit out excess toothpaste, but refrain from rinsing your mouth out with water. This will help your teeth remain protected far longer throughout the day!

Myth #4: “Mouthwash will solve my bad breath.”

There can be many causes for bad breath and mouthwash alone is not the solution. Bad breath can be caused by certain medications, illnesses, foods, and poor dental hygiene. The most effective way to fight bad breath is through regular brushing, daily flossing, and especially tongue scraping. Tongue scraping gets rid of any remaining bacteria on your tongue, which is the real culprit behind bad breath.

Myth #5: “Brush your teeth immediately after eating.”

We may think that brushing right after eating is good because it gets any food particles that are left behind in our teeth. But brushing within 30 minutes of finishing a meal can actually weaken tooth enamel, especially if you’ve consumed anything sugary or acidic, such as citrus. After a meal, it is best to thoroughly rinse your mouth out with water or chew sugarless gum to increase saliva production.After about 30 minutes, however, brush away!

Busted!

We’ve loved busting these oral health myths so that you have the best and most accurate information out there. If you have any questions, call or come in to see us!

Thank you for reading our blog and placing your trust in our practice!

 

Cavities All Of A Sudden?

SOMEONE CAN GO THEIR WHOLE LIFE without having a cavity, and seemingly out of nowhere find themselves at the dentist for a filling or two. How does this happen?

Here are some reasons your dental status might be in sudden flux:

Changes In Your Daily Routine

The stress of changes in your daily routine, like starting a new job, starting school, or starting a new habit, can adversely affect your health—oral health included. It may even be the reason for the sudden appearance of a cavity.

Stress affects us all differently, but a common side effect is experiencing a dry mouth. When your mouth is dry, there is an absence of saliva, which helps neutralize the acids in your mouth that cause tooth decay and cavities. If you’re experiencing some of these changes or exercising more than usual, make sure you’re getting enough water to drink throughout the day to prevent a dry mouth.

A New Diet

Another reason for unforeseen cavities may be a change in diet. Are you consuming more acidic foods or drinks? Some common culprits are citrus fruits, tomato sauce, and sports drinks. What about more frequent consumption of sugar or soda? The amount of sugar you eat matters less to dental health as the time of exposure does. Sipping on soda all day can be worse than eating a large chocolate bar all at once.

Illness

If you have a sore throat or the flu, sucking on cough drops all day long can easily cause cavities. Chemotherapy is also a common offender and in many cases results in dry mouth, making one more prone to cavities.

Changes In Dental Habits

Are you brushing and flossing your teeth regularly and with the proper technique? This one goes without saying. Make sure your home hygiene routine is up to par.

Avoid overbrushing as it can damage your teeth and may result in cavities. If you brush more vigorously than necessary, you risk cutting away the protective enamel of the tooth, making it more vulnerable to decay.

Gum recession is also a result of overly aggressive brushing. Receding gums expose the root of the tooth that is usually below the gumline. The root does not have the enamel covering like the rest of your tooth, which protects it from cavities.

Additionally, if you’ve recently gotten braces, you may have noticed that it’s harder to floss and brush than it used to be. Talk to us about how you can improve your technique so that braces don’t interfere with your dental hygiene.

We’re Here To Help

Getting to the root of the problem is the most important thing when it comes to your dental health. We’re here to work with you in treating and preventing tooth decay, so that you can have a healthy life and a cavity-free smile!

Click Here To See Video At: https://www.youtube.com/watch?v=hA0yON5bdAU

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